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Depression

Evidence-Based Depression Workbooks for Therapists and Facilitators

Our collection of evidence-based depression treatment workbooks provides mental health professionals with therapy tools for depression, depression worksheets for therapists, and client handouts for depression. Designed for use in both individual therapy and group therapy for depression, these resources for treating depression in adults and teens offer a structured depression therapy curriculum rooted in CBT, positive psychology, and other clinically proven approaches.

Each workbook includes:

  • Printable client worksheets and psychoeducational handouts

  • Step-by-step exercises to support emotional regulation, motivation, and self-worth

  • Activities to enhance engagement, resilience, and a sense of purpose

  • Guidance for facilitating group sessions and building therapeutic alliances

Whether you're working with adults, teens, or specialized populations, these resources help therapists deliver effective, compassionate care. Suitable for use in counseling centers, private practices, schools, and mental health programs, our workbooks are trusted by professionals nationwide.

Explore our full range of depression therapy tools to find the right workbook for your practice and your clients’ needs.

  • Hope-Series-Cultivate-Hope-and-Engagement-in-Your-Life-Medium
    Cultivate Hope and Engagement in Your Life $29.95Cultivate Hope and Engagement in Your Life: PDF eBook $19.95Cultivate Hope and Engagement in Your Life Card Deck $9.95
  • Hope-Series-Discover-and-Create-Meaning-in-Your-Life-Medium
    Discover and Create Meaning in Your Life $29.95Discover and Create Meaning in Your Life: PDF eBook $19.95Discover and Create Meaning in Your Life Card Deck $9.95
  • Generate a Sense of Accomplishment in Your Life
    Generate a Sense of Accomplishment in Your Life $29.95Generate a Sense of Accomplishment in Your Life: PDF eBook $19.95Generate a Sense of Accomplishment in Your Life Card Deck $9.95
  • Generate a Sense of Accomplishment in Your Life
    Maintain Positive Healthy Relationships in Your Life $29.95Maintain Positive Healthy Relationships in Your Life: PDF eBook $19.95Maintain Positive Healthy Relationships in Your Life Card Deck $9.95
  • Hope-Series-Regain-Control-in-Your-Life-Medium
    Regain Control in Your Life $29.95Regain Control in Your Life: PDF eBook $19.95Regain Control in Your Life Card Deck $9.95
  • TeenResiliencyBuildingWorkbookMedium.gif
    Teen Resiliency-Building Workbook $49.95Teen Resiliency-Building Workbook: PDF eBook $29.95Teen Resiliency-Building: Print & PDF eBook Bundle $59.95Teen Resiliency-Building Card Deck $9.95
  • Building Resiliency
    The Building Resiliency Workbook $49.95The Building Resiliency Workbook: PDF eBook $29.95Building Resiliency: Print & PDF eBook Bundle $59.95Building Resiliency Card Deck $9.95
  • ManagingDisruptiveBehaviorTeensMedium.gif
    Managing Disruptive Behavior Workbook for Teens $49.95Managing Disruptive Behavior for Teens Workbook: PDF eBook $29.95Managing Disruptive Behavior for Teens Card Deck $9.95Managing Disruptive Behavior for Teens: Print & PDF eBook Bundle $59.95
  • Managing-Moods-Medium.gif
    Managing Moods Workbook $49.95Managing Moods Card Deck $9.95Managing Moods Workbook: PDF eBook $29.95Managing Moods Workbook: Print & PDF eBook Bundle $59.95
  • Managing-Moods-for-Teens-Medium.gif
    Managing Moods Workbook for Teens $49.95Managing Moods for Teens Card Deck $9.95Managing Moods Workbook for Teens: PDF eBook $29.95Managing Moods for Teens: Print & PDF eBook Bundle $59.95
  • ManagingUnwantedThoughtsMedium.gif
    Managing Unwanted Thoughts, Feelings, and Actions Workbook $49.95Managing Unwanted Thoughts, Feelings, and Actions Workbook: PDF eBook $29.95Managing Unwanted Thoughts, Feelings, and Actions Card Deck $9.95Managing Unwanted Thoughts, Feelings, and Actions: Print & PDF eBook Bundle $59.95
  • Suicide-and-Self-Injury-Prevention-Medium
    Suicide & Self-Injury Prevention Workbook $29.95Suicide & Self-Injury Prevention: PDF eBook $19.95Suicide & Self-Injury Prevention Card Deck $9.95
  • Teen-Suicide-and-Self-Harm-Prevention-Medium
    Teen Suicide & Self-Harm Prevention Workbook $29.95Teen Suicide & Self-Harm Prevention: PDF eBook $19.95Teen Suicide & Self-Harm Prevention Card Deck $9.95
  • MindfulnessSkillsWorkbookMedium
    Mindfulness Skills Workbook: Remedies for Worry, Anxiety & Stress $29.95Mindfulness Skills Workbook: PDF eBook $19.95Mindfulness Skills Card Deck $9.95
  • TeenMindfulnessSkillsWorkbookMedium
    Teen Mindfulness Skills Workbook: Remedies for Worry, Anxiety & Stress $29.95Teen Mindfulness Skills Workbook: PDF eBook $19.95Teen Mindfulness Skills Card Deck $9.95
  • CopingwithDifficultPeopleMedium.gif
    Coping with Difficult People Workbook $39.95 $31.96Coping with Difficult People Workbook: PDF eBook $19.95 $15.96Coping with Difficult People: Print & PDF eBook Bundle $49.95Coping with Difficult People Card Deck $9.95
  • CopingwithEmotionalandPhysicalPainMedium.gif
    Coping with Emotional & Physical Pain Workbook $39.95 $31.96Coping with Emotional & Physical Pain Workbook: PDF eBook $19.95 $15.96Coping with Emotional & Physical Pain Card Deck $9.95Coping with Emotional & Physical Pain: Print & PDF eBook Bundle $49.95
  • CopingwithEverydayStressorsMedium.gif
    Coping with Everyday Stressors Workbook $39.95 $31.96Coping with Everyday Stressors Workbook: PDF eBook $19.95 $15.96Coping with Everyday Stressors Card Deck $9.95Coping with Everyday Stressors: Print & PDF eBook Bundle $49.95
  • CopingwithLonelinessMedium.gif
    Coping with Loneliness Workbook $39.95 $31.96Coping with Loneliness Workbook: PDF eBook $19.95 $15.96Coping with Loneliness Card Deck $9.95Coping with Loneliness: Print & PDF eBook Bundle $49.95
  • CopingwithNegativityMedium.gif
    Coping with Negativity - Yours & Mine Workbook $39.95 $31.96Coping with Negativity - Yours & Mine Workbook: PDF eBook $19.95 $15.96Coping with Negativity Card Deck $9.95Coping with Negativity: Print & PDF eBook Bundle $49.95
  • EmotionalWellBeingWorkbookMedium.gif
    Emotional Well-Being Workbook $49.95Emotional Well-Being Workbook: PDF eBook $29.95Emotional Well-Being Card Deck $9.95Emotional Well-Being: Print & PDF eBook Bundle $59.95
  • PhysicalWellBeingWorkbookMedium.gif
    Physical Well-Being Workbook $49.95Physical Well-Being Workbook: PDF eBook $29.95Physical Well-Being Card Deck $9.95Physical Well-Being: Print & PDF eBook Bundle $59.95

Why Our Depression Resources Work
Our depression workbooks combine evidence-based therapeutic approaches with practical tools that encourage both insight and action. By blending psychoeducation, skill-building activities, and guided reflection, these resources help clients understand their depression while developing strategies to manage symptoms, build resilience, and restore a sense of purpose.

Who Can Benefit from These Resources

  • Mental health professionals seeking structured depression treatment materials for individual or group therapy.

  • Educators and school counselors supporting students struggling with low mood or motivation.

  • Program directors in community and healthcare settings looking for reproducible, evidence-based depression resources.

  • Individuals exploring self-help tools to better understand and manage their depression.

Moving Forward with Hope

Whether your goal is to help clients identify unhelpful thought patterns, increase engagement in daily life, or strengthen emotional coping skills, our depression workbooks provide the structure and flexibility to meet those needs. Browse our collection today to find the most effective tools for your setting and the people you serve.