Generate a Sense of Accomplishment in Your Life is a complete curriculum empowering professionals to guide participants toward generating a sense of accomplishment and recognizing its pivotal role in fostering a healthy and purposeful life. Accomplishment generates well-being and resilience when progress is made in completing a task, learning a new subject, or mastering a unique skill. Each chapter includes a therapeutic plan with goals, actions, demonstrations of learning, and tips for an effective therapeutic environment for individuals and groups. The chapters are:
- Chapter 1: Accomplishment Made Easy
- Chapter 2: Succeed by Letting Go and Moving Forward
- Chapter 3: Accomplish Yourself First
- Chapter 4: Cultivating Personal Accomplishments
- Chapter 5: Motivated to Accomplish
This workbook is part of Positive Psychology – The Hope Series, a five-book series created by Dr. Michelle Scallon and Dr. John Liptak. Their Hierarchy of Hope model helps people generate hope and create a new purpose after experiencing significant or traumatic changes. This workbook helps participants develop the following characteristics to generate a sense of accomplishment:
- Optimism
- Realism
- Commitment
- Perseverance
Generate a Sense of Accomplishment Card Deck
Using the Discussion Starter Card Deck will break the ice, encourage openness, and help introduce a specific subject. Activity handouts included in these workbooks are reflective, easy-to-use exercises, presented in a variety of formats to accommodate multiple intelligences and different learning styles. Each question corresponds to a page in the workbook.
