The number of people suffering from anxiety disorders continues to increase and the need for good resources containing creative anxiety worksheets, assessments and structured activities is growing. The increase in anxiety disorders can be tied to several societal trends:
There are many trends and forces at work that contribute to feelings of fear and anxiety in people. Fear and anxiety are experiences that are familiar to everyone, but many people often have a serious problem with anxiety at some point in their lives. Whole Person books and CDs provide assessment tools, anxiety worksheets, self-guided activities and guided imagery scripts to help people learn effective skills for coping with all forms of anxiety.