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Julie Lusk

Julie Lusk, M.Ed., RYT, has dedicated her efforts to helping others attain stress relief, wellness and holistic health through yoga, meditation and guided imagery.
Julie has a Masters in Education from Virginia Tech. She is a National Certified Counselor and Registered/Certified Yoga Teacher. Julie was a Licensed Professional Counselor in Virginia for 20 years.

Julie has taught yoga since 1977 and is certified to teach a variety of styles ranging from gentle to vigorous yoga. Yoga Alliance awarded her the highest credential available. She teaches locally, nationally and is a teacher trainer.

Her previous careers include Regional Director, Mercy Holistic Health and Wellness Centers (Cincinnati, OH), Assistant Dean of Students of Roanoke College (Salem, VA) and Director of Health Management, Lewis-Gale Clinic (Salem, VA).

Julie’s volunteer efforts in community health promotion earned recognition from the US Surgeon General and the Governor of Virginia.

Julie is available as a business and conference speaker and consultant to groups and individuals. Her books, recordings and other materials are plentiful.

Link to Julie's website: www.wholesomeresources.com

guided imagery scripts
Yoga Meditations
guided imagery scripts
Yoga Nidra for Complete Relaxation & Stress Relief
Wholesome Relaxation CD
Wholesome Relaxation CD
$9.95
 
Introduction (2:34)
Wholesome Breathing (8:40)
Magical Sea (11:30)
Affirmations (8:21)
Power of Presence CD
Power of Presence CD
$9.95
 
Introduction (1:00)
Sinking Into Sensation (17:00)
Energy Breathing (7:00)
Cultivate the Positive (10:00)
Bonus Music Track (4:00)
Wholesome Energizers CD
Wholesome Energizers CD
$9.95
 
Introduction (2:34)
Squeeze Stress Away (13:20)
Woodland Walk (16:04)
Your Garden (16:20)
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