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Julie Lusk

Julie Lusk, M.Ed., RYT, has dedicated her efforts to helping others attain stress relief, wellness and holistic health through yoga, meditation and guided imagery.
Julie has a Masters in Education from Virginia Tech. She is a National Certified Counselor and Registered/Certified Yoga Teacher. Julie was a Licensed Professional Counselor in Virginia for 20 years.

Julie has taught yoga since 1977 and is certified to teach a variety of styles ranging from gentle to vigorous yoga. Yoga Alliance awarded her the highest credential available. She teaches locally, nationally and is a teacher trainer.

Her previous careers include Regional Director, Mercy Holistic Health and Wellness Centers (Cincinnati, OH), Assistant Dean of Students of Roanoke College (Salem, VA) and Director of Health Management, Lewis-Gale Clinic (Salem, VA).

Julie’s volunteer efforts in community health promotion earned recognition from the US Surgeon General and the Governor of Virginia.

Julie is available as a business and conference speaker and consultant to groups and individuals. Her books, recordings and other materials are plentiful.

Link to Julie's website: www.wholesomeresources.com

  • guided imagery scripts
    30 Scripts for Relaxation, Imagery & Inner Healing, Volume 1 - Second Edition $29.9530 Scripts for Relaxation, Imagery & Inner Healing, Volume 1 - Second Edition: PDF eBook $21.95
  • guided imagery scripts
    30 Scripts for Relaxation, Imagery & Inner Healing, Volume 2 - Second Edition $29.9530 Scripts for Relaxation, Imagery & Inner Healing, Volume 2 - Second Edition: PDF eBook $21.95
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    Yoga Meditations $29.95
  • YogaNidraMedium
    Yoga Nidra for Complete Relaxation & Stress Relief $16.95
  • Wholesome Relaxation CD
    Wholesome Relaxation CD$9.95
    Narrated by author Julie Lusk.
     
    Introduction (2:34)
    Wholesome Breathing (8:40)
    Magical Sea (11:30)
    Affirmations (8:21)
    Qty:
  • PowerofPresence.gif
    Power of Presence CD$9.95
    Narrated by author Julie Lusk.
     
    Introduction (1:00)
    Sinking Into Sensation (17:00)
    Energy Breathing (7:00)
    Cultivate the Positive (10:00)
    Bonus Music Track (4:00)
    Qty:
  • Wholesome Energizers CD
    Wholesome Energizers CD$9.95
    Narrated by author Julie Lusk.
     
    Introduction (2:34)
    Squeeze Stress Away (13:20)
    Woodland Walk (16:04)
    Your Garden (16:20)
    Qty:
  • Refreshing-Journeys-Icon.gif
    Refreshing Journeys CD $9.95Refreshing Journeys MP3 Album $9.951 to 10 - Track 1 (mp3) $2.00Thoughts Library - Track 2 (mp3) $2.00Visualizing Change - Track 3 (mp3) $2.00Magic Carpet - Track 4 (mp3) $2.00Pond of Love - Track 5 (mp3) $2.00Cruise - Track 6 (mp3) $2.00
  • Breaktime-Icon.gif
    Breaktime CD $9.95Breaktime MP3 Album $9.95Solar Power - Track 1 (mp3) $2.00Belly Breathing - Track 2 (mp3) $2.00Fortune Cookie - Track 3 (mp3) $2.00Mother Earth - Track 4 (mp3) $2.00Big Yawn - Track 5 (mp3) $2.00Affirmations - Track 6 (mp3) $2.00
  • Countdown-To-Relaxation-Icon.gif
    Countdown to Relaxation CD $9.95Countdown to Relaxation MP3 Album $9.95Countdown - Track 1 (mp3) $5.00Staircase - Track 2 (mp3) $5.00
  • Take-A-Deep-Breath-Icon.gif
    Take a Deep Breath CD $9.95Take a Deep Breath MP3 Album $9.95Breathing for Relaxation and Health - Track 1 (mp3) $5.00The Magic Ball - Track 2 (mp3) $5.00
  • Personal-Empowering-Icon.gif
    Personal Empowering CD $9.95Personal Empowering MP3 Album $9.95My Gifts - Track 1 (mp3) $5.00Hidden Strengths - Track 2 (mp3) $5.00