Wellness Coaching for Lasting Lifestyle Change - Second Edition

Includes many updates and revisions

A foundational work in wellness and health coaching, Wellness Coaching For Lasting Lifestyle Change -Second Edition continues to be a leader in the field. It is the go-to book for independent coaches and health care professionals and is often used as a text for college and university classes.

The second edition continues to provide a comprehensive methodology combining wellness tenets with coaching principles. Each chapter has something new, drawing from the additional years of experience Dr. Arloski has acquired since the original edition's publication. He has woven this new wisdom seamlessly into the old, creating straightforward, easy-to-use best practices.

When asked what part of the new edition is most improved, Dr. Arloski points to Chapter 8:

"This chapter has been completely revised based on what we've learned training thousands and thousands of wellness coaches worldwide. We are told repeatedly that the Wellness Mapping 360 Methodology is what coaches find most valuable, and in this new edition, we've refined it much further. So many coaches do "goal setting" with their clients. Here we show how to co-create a fully integrated wellness plan for a lasting lifestyle change."

The positive connection between the coach and the person who wants to make a change empowers the individual to recognize and draw on their abilities and resources to make lasting changes for better health. Wellness Coaching For Lasting Lifestyle Change - Second Edition is the guide you need to make that connection with your clients.

Wellness Coaching Reproducible Worksheets

All the handouts are available as digital download PDFs. Includes forms for use with clients, wellness wheels, worksheets - all the tools you will need, ready to print at your convenience. (This download replaces the CD)