Each chapter contains two primary elements:
A set of assessments to help participants gather information about themselves in a focused situation.
A set of guided self-exploration activities to help participants process information and learn more effective ways of behaving to cope with specific issues in their lives.
Each workbook is also available as an eBook (PDF file) at a reduced price.
Learn more about the evidence based theory (CBT) behind the workbooks.
Using card decks with clients will break the ice, help introduce a specific subject, encourage lively discussion, and create space for sharing feelings. Each card deck is full of open-ended, thought-provoking questions, and can be used as a stand-alone activity or in conjunction with the corresponding workbook. The entire collection is also available at a 30% discount.
When you purchase the entire Coping Series Card Deck Collection, you save 30%!