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One of the best ways to teach people how to manage their stress is to get them involved in interactive stress management activities. Lecturing is also important to help folks understand the basic theory of how stress affects us, but getting your audience actively involved is key.
Six-Session DVD Course
Create the rhythm of a presentation or workshop
How to get people involved
Group dynamics for a multi-session workshop
Good luck as you plan and execute your training. Please take a look at what Whole Person has to offer in terms of stress management activities. You are sure to find something to meet your needs.