One of the best ways to teach people how to manage their stress is to get them involved in interactive stress management activities. Lecturing is also important to help folks understand the basic theory of how stress affects us, but getting your audience actively involved is key.
Six-Session DVD Course
Here are some tips for trainers as they engage their audience in stress management activities:
Create the rhythm of a presentation or workshop
How to get people involved
Group dynamics for a multi-session workshop
Please take a look at what Whole Person offers in terms of stress management activities. You are sure to find something to meet your needs. Good luck as you plan and execute your training.