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Wellness Coaching

Elevate Your Practice with Evidence-Based Wellness Coaching Resources

Wellness coaching bridges the art of human connection with the science of behavior change. These resources help coaches and wellness professionals develop the awareness, skills, and structure needed to guide others toward lasting lifestyle improvement.

Drawing on the pioneering work of Dr. Michael Arloski, Whole Person Associates’ wellness coaching titles integrate the principles of positive psychology, holistic wellness, and motivational partnership. Whether you are new to coaching or refining your craft, these books offer grounded, practical guidance for helping clients achieve meaningful, sustainable change.

  • Masterful Health and Wellness Coaching
    Masterful Health & Wellness Coaching: Deepening Your Craft
    Average rating:
    average rating 100%
    Masterful Health & Wellness Coaching: Deepening Your Craft $39.95Masterful Health & Wellness Coaching: PDF eBook $29.95
  • Wellness Coaching
    Wellness Coaching for Lasting Lifestyle Change - Second Edition
    Average rating:
    average rating 97%
    Wellness Coaching for Lasting Lifestyle Change - Second Edition $29.95Wellness Coaching for Lasting Lifestyle Change - Second Edition: PDF eBook (PDF) $19.95Wellness Coaching Worksheets (PDF) $12.95
  • Your-Journey-Healthier-Life-Second-Edition-Medium
    Your Journey to a Healthier Life - Second Edition
    Your Journey to a Healthier Life - Second Edition $25.00
  • Wellness Coaching Worksheets (PDF)$12.95
    All the handouts from Wellness Coaching as digital download PDFs. Includes forms for use with clients, wellness wheels, worksheets…all the tools you will need, ready to print at your convenience. (This download replaces the CD)
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Build a Strong Foundation for Lasting Lifestyle Change

Coaches learn to connect theory with real-world application using frameworks such as the Wellness Mapping 360° Methodology and the Transtheoretical Model (TTM) to help clients uncover motivation, overcome resistance, and strengthen resilience.

Through resources like Wellness Coaching for Lasting Lifestyle Change – Second Edition, readers gain the structure and techniques needed to guide individuals toward balanced health and long-term success. For advanced practitioners, Masterful Health & Wellness Coaching: Deepening Your Craft explores the nuanced presence, empathy, and professional mindset that define masterful coaching.

For those embarking on their own wellness journey or supporting clients through journaling, Your Journey to a Healthier Life – Second Edition provides a guided, reflective space to track progress and celebrate milestones along the way.

Why Wellness Coaching Matters

Wellness coaching is more than setting goals; it is about transformation through partnership. The process encourages individuals to align values, clarify purpose, and design personalized wellness plans that sustain lifelong health.

These professional resources help coaches cultivate both competence and compassion, empowering them to support the mind, body, and spirit dimensions of well-being.