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Mental Health and Life Skills Series for Teens

Mental Health Workbooks - with therapy worksheets for teens experiencing mental health issues

The FULLY REPRODUCIBLE self-assessments, journaling activities, therapy worksheets for teens, and educational handouts in each workbook help people engage in self-reflection, examine their thoughts and feelings, learn new skills, and explore ways to lead healthier, happier lives. Each workbook addresses a specific mental health or life skills issue. Each title is available as a print book, an eBook, or a bundle of both (best value). The entire collection is also available at a substantial discount.


Each workbook is also available as an eBook (PDF file) at a reduced price.

Learn more about the evidence based theory (CBT) behind the workbooks.

Discussion Starter Card Decks

Using card decks with clients will break the ice, help introduce a specific subject, encourage lively discussion, and create space for sharing feelings. Each card deck is full of open-ended, thought-provoking questions, and can be used as a stand-alone activity or in conjunction with the corresponding workbook The entire collection is also available at a 30% discount.

  • Teen-Mental-Health-Life-Skills-Collection
    Teen Mental Health and Life Skills Workbook Collection
    Average rating:
    average rating 100%

    When you purchase the entire Teen Mental Health & Life Skills Workbook Collection, you save 30% on the print and PDF eBook collections!

    Teen Mental Health and Life Skills Workbook Collection: Print $699.30 $489.58Teen Mental Health and Life Skills Workbook Collection: PDF eBook $419.30 $293.58
  • Teen Life Skills Card Deck Collection - Therapy Worksheets for Teens
    Teen Mental Health and Life Skills Card Deck Collection

    When you purchase the entire Teen Mental Health & Life Skills Card Deck Collection, you save 30%!

    Teen Mental Health and Life Skills Card Deck Collection $139.30 $97.58
  • TeenAddictionsandRecoveryMedium.gif
    Teen Addictions & Recovery Workbook $49.95Teen Addictions & Recovery Workbook: PDF eBook $29.95Teen Addictions & Recovery Card Deck $9.95Teen Addictions & Recovery: Print & PDF eBook Bundle $59.95
  • Bullying Worksheets, Bullying Workbook
    Teen Aggression & Bullying Workbook $49.95Teen Aggression & Bullying Workbook: PDF eBook $29.95Teen Aggression & Bullying: Print & PDF eBook Bundle $59.95Teen Aggression & Bullying Card Deck $9.95
  • Anger Management Worksheets for Teens, Anger Management Activities
    Teen Anger Workbook
    Average rating:
    average rating 100%
    Teen Anger Workbook $49.95Teen Anger Workbook: PDF eBook $29.95Teen Anger: Print & PDF eBook Bundle $59.95Teen Anger Card Deck $9.95
  • TeenChoicesMedium.gif
    Teen Choices Workbook $49.95Teen Choices Workbook: PDF eBook $29.95Teen Choices: Print & PDF eBook Bundle $59.95Teen Choices Card Deck $9.95
  • TeenCommunicationSkillsMedium.gif
    Teen Communication Skills Workbook $49.95Teen Communication Skills Workbook: PDF eBook $29.95Teen Communication Skills: Print & PDF eBook Bundle $59.95Teen Communication Skills Card Deck $9.95
  • TeenConflictWorkbookMedium.gif
    Teen Conflict Management Skills Workbook $49.95Teen Conflict Management Skills Workbook: PDF eBook $29.95Teen Conflict Management: Print & PDF eBook Bundle $59.95Teen Conflict Management Card Deck $9.95
  • Teen Friendship
    Teen Friendship Workbook $49.95Teen Friendship Workbook: PDF eBook $29.95Teen Friendship: Print & PDF eBook Bundle $59.95Teen Friendship Card Deck $9.95
  • TeenPracticalLifeSkillsMedium.gif
    Teen Practical Life Skills Workbook $49.95Teen Practical Life Skills Workbook: PDF eBook $29.95Teen Practical Life Skills: Print & PDF eBook Bundle $59.95Teen Practical Life Skills Card Deck $9.95
  • TeenResiliencyBuildingWorkbookMedium.gif
    Teen Resiliency-Building Workbook $49.95Teen Resiliency-Building Workbook: PDF eBook $29.95Teen Resiliency-Building: Print & PDF eBook Bundle $59.95Teen Resiliency-Building Card Deck $9.95
  • TeenRespectMedium.gif
    Teen Respect of Self & Others Workbook $49.95Teen Respect of Self & Others Workbook: PDF eBook $29.95Teen Respect of Self & Others: Print & PDF eBook Bundle $59.95Teen Respect Card Deck $9.95
  • TeenSafetyWorkbookMedium.gif
    Teen Safety Workbook $49.95Teen Safety Workbook: PDF eBook $29.95Teen Safety: Print & PDF eBook Bundle $59.95Teen Safety Card Deck $9.95
  • self-esteem worksheets, self-esteem scale
    Teen Self-Esteem Workbook $49.95Teen Self-Esteem Workbook: PDF eBook $29.95Teen Self-Esteem: Print & PDF eBook Bundle $59.95Teen Self-Esteem Card Deck $9.95
  • TeenStressWorkbookMedium.gif
    Teen Stress Workbook $49.95Teen Stress Workbook: PDF eBook $29.95Teen Stress: Print & PDF eBook Bundle $59.95Teen Stress Card Deck $9.95
  • TeenViolenceWorkbookMedium.gif
    Teen Violence Workbook $49.95Teen Violence Workbook: PDF eBook $29.95Teen Violence Card Deck $9.95Teen Violence: Print & PDF eBook Bundle $59.95

What Is Mental Health?

According to the US Department of Health and Human Services, mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is essential at every stage of life, from childhood and adolescence through adulthood.

If you experience mental health problems throughout your life, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including:

  • Biological factors, such as genes or brain chemistry
  • Life experiences, such as trauma or abuse
  • Family history of mental health problems

Mental health issues are common among teens, but help is available. Teens with mental health problems can get better, and many fully recover when they can access mental health support, including high-quality psychotherapy, and by using assessment tools and mental health worksheets like those in this series.

The Teen Mental Health & Life Skills Workbook Series Includes Mental Health Assessment Tools, Therapy Worksheets for Teens and Mental Health Worksheets for teens experiencing mental health issues.

Mental health concerns include psychiatric disorders and other problems with mental and social well-being, such as problems with adjustment, anxiety, depression, coping, behavior, etc. Mental health social workers, psychologists, psychotherapists, and psychiatrists often address these concerns.

Each workbook in this series includes fully reproducible therapy worksheets for teens, mental health assessment tools, journaling activities, mental health worksheets, and educational handouts. Our workbooks can help you actively involve your client in the healing process. 

Many basic life skills also suffer when dealing with a mental health issue. It becomes more challenging to manage stress, cope with change, communicate effectively, remain optimistic, and maintain healthy relationships. The workbooks in this series address these life skills and more. Practitioners can use the mental health assessment tools in the books to identify specific problem areas and use the therapy worksheets for teens to teach new skills and assist them in making a plan to modify their behaviors. 

Recovery refers to the process in which people can live, work, learn, and participate fully in their communities. Studies show that teens with mental health issues get better, and many recover completely. There are more treatments, services, and community support systems, and they work. That includes the work you are doing. 

We are always happy to get feedback from our customers about our products and would love to hear your needs in terms of resources to help you do your job more effectively.