Mental Health and Life Skills Series for Teens

What Is Mental Health?

According to the US Department of Health and Human Services, mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is essential at every stage of life, from childhood and adolescence through adulthood.

If you experience mental health problems throughout your life, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including:

• Biological factors, such as genes or brain chemistry
• Life experiences, such as trauma or abuse
• Family history of mental health problems

Mental health issues are common among teens, but help is available. Teens with mental health problems can get better, and many fully recover when they can access mental health support, including high-quality psychotherapy, and by using assessment tools and mental health worksheets like those in this series.

The Teen Mental Health & Life Skills Workbook Series Includes Mental Health Assessment Tools, Therapy Worksheets for Teens and Mental Health Worksheets for teens experiencing mental health issues.

Mental health concerns include psychiatric disorders and other problems with mental and social well-being, such as problems with adjustment, anxiety, depression, coping, behavior, etc. Mental health social workers, psychologists, psychotherapists, and psychiatrists often address these concerns.

Each workbook in this series includes fully reproducible therapy worksheets for teens, mental health assessment tools, journaling activities, mental health worksheets, and educational handouts. Our workbooks can help you actively involve your client in the healing process. 

Many basic life skills also suffer when dealing with a mental health issue. It becomes more challenging to manage stress, cope with change, communicate effectively, remain optimistic, and maintain healthy relationships. The workbooks in this series address these life skills and more. Practitioners can use the mental health assessment tools in the books to identify specific problem areas and use the therapy worksheets for teens to teach new skills and assist them in making a plan to modify their behaviors. 

Recovery refers to the process in which people can live, work, learn, and participate fully in their communities. Studies show that teens with mental health issues get better, and many recover completely. There are more treatments, services, and community support systems, and they work. That includes the work you are doing. 

We are always happy to get feedback from our customers about our products and would love to hear your needs in terms of resources to help you do your job more effectively.