The FULLY REPRODUCIBLE self-assessments, journaling activities, therapy worksheets for teens, and educational handouts in each workbook help people engage in self-reflection, examine their thoughts and feelings, learn new skills, and explore ways to lead healthier, happier lives. Each workbook addresses a specific mental health or life skills issue. Each title is available as a print book, an eBook, or a bundle of both (best value). The entire collection is also available at a substantial discount.
Each workbook is also available as an eBook (PDF file) at a reduced price.
Learn more about the evidence based theory (CBT) behind the workbooks.
Discussion Starter Card Decks
Using card decks with clients will break the ice, help introduce a specific subject, encourage lively discussion, and create space for sharing feelings. Each card deck is full of open-ended, thought-provoking questions, and can be used as a stand-alone activity or in conjunction with the corresponding workbook The entire collection is also available at a 30% discount.
When you purchase the entire Teen Mental Health & Life Skills Workbook Collection, you save 30% on the print and PDF eBook collections!
When you purchase the entire Teen Mental Health & Life Skills Card Deck Collection, you save 30%!
According to the US Department of Health and Human Services, mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is essential at every stage of life, from childhood and adolescence through adulthood.
If you experience mental health problems throughout your life, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including:
Mental health issues are common among teens, but help is available. Teens with mental health problems can get better, and many fully recover when they can access mental health support, including high-quality psychotherapy, and by using assessment tools and mental health worksheets like those in this series.
Mental health concerns include psychiatric disorders and other problems with mental and social well-being, such as problems with adjustment, anxiety, depression, coping, behavior, etc. Mental health social workers, psychologists, psychotherapists, and psychiatrists often address these concerns.
Each workbook in this series includes fully reproducible therapy worksheets for teens, mental health assessment tools, journaling activities, mental health worksheets, and educational handouts. Our workbooks can help you actively involve your client in the healing process.
Many basic life skills also suffer when dealing with a mental health issue. It becomes more challenging to manage stress, cope with change, communicate effectively, remain optimistic, and maintain healthy relationships. The workbooks in this series address these life skills and more. Practitioners can use the mental health assessment tools in the books to identify specific problem areas and use the therapy worksheets for teens to teach new skills and assist them in making a plan to modify their behaviors.
Recovery refers to the process in which people can live, work, learn, and participate fully in their communities. Studies show that teens with mental health issues get better, and many recover completely. There are more treatments, services, and community support systems, and they work. That includes the work you are doing.
We are always happy to get feedback from our customers about our products and would love to hear your needs in terms of resources to help you do your job more effectively.