Personal Empowering Album

Affirm your strengths

Track 1: My Gifts. Disclose a box of special gifts from within the “heart’s house.” As listeners unwrap their gifts, they unlock inner resources for meeting life’s challenges. (21:36)

Track 2: Hidden Strengths. A quiet visit to a timeless desert canyon that restores a sense of perspective, power, and strength. (21:12)

Script Title	Time	Narration	Music	Type of Relaxation
My Gifts	21:36	female	piano	guided imagery
Hidden Strengths	21:12	male	piano	guided imagery