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Stress Breaks

Take five! Stress Breaks are short and sweet, designed to be used as an energy booster or a short time-out from stress. Try one of these healthy pick-me-ups or tension relievers whenever you need a change of pace.
  • Relaxation Audio - Stress Escapes
    Stress Escapes Album
    Stress Escapes CD $9.95Stress Escapes MP3 Album $9.95Sensory Relaxation - Track 1 (mp3) $2.00Breathing Meditation - Track 2 (mp3) $2.00Breathe Away Tension - Track 3 (mp3) $2.00Anchoring - Track 4 (mp3) $2.00Groans and Moans - Track 5 (mp3) $2.00
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    Natural Tranquilizers Album
    Natural Tranquilizers CD $9.95Natural Tranquilizers MP3 Album $9.95Clear The Deck - Track 1 (mp3) $2.00Body Scan - Track 2 (mp3) $2.0099 Countdown - Track 3 (mp3) $2.00Calm Down - Track 4 (mp3) $2.00Soothing Colors - Track 5 (mp3) $2.00Breathe Ten - Track 6 (mp3) $2.00
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    Breaktime Album
    Breaktime CD $9.95Breaktime MP3 Album $9.95Solar Power - Track 1 (mp3) $2.00Belly Breathing - Track 2 (mp3) $2.00Fortune Cookie - Track 3 (mp3) $2.00Mother Earth - Track 4 (mp3) $2.00Big Yawn - Track 5 (mp3) $2.00Affirmations - Track 6 (mp3) $2.00