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Panic Busters

Learn to turn off the panic button and let go of worry and anxiety. Panic Busters are designed to teach you to manage feelings of panic and anxiety when they occur and to prevent worry from getting out of hand. The visualization and breathing exercises will truly prove that mind over matter works.
  • Relaxation Audio - Worry Stoppers
    Worry Stoppers Album
    Average rating:
    average rating 100%
    Worry Stoppers CD $9.95Worry Stoppers MP3 Album $9.9510-Second Breathing - Track 1 (mp3) $2.00Trouble Bubbles - Track 2 (mp3) $2.00Train of Thought - Track 3 (mp3) $2.00Rest In Peace - Track 4 (mp3) $2.00Passive Progressive Relaxation - Track 5 (mp3) $2.00
  • Calm-Down-Icon.gif
    Calm Down Album
    Average rating:
    average rating 100%
    Calm Down CD $9.95Calm Down MP3 Album $9.95Progressive Relaxation - Track 1 (mp3) $4.00Calming Breath - Track 2 (mp3) $4.00Mindful Meditation - Track3 (mp3) $4.00