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Stress Release CD/MP3 Album

Stress Release CD/MP3 Album
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Stress Release CD $9.95Stress Release MP3 Album $9.95Quick Tension Relievers - Track 1 (mp3) $5.00Progressive Relaxation - Track 2 (mp3) $5.00
 
Tips for teaching skills

Learn and practice simple tension-relieving exercises and experience total body relaxation, all in a fun, easy-to-follow script.


Track 1: Quick Tension Relievers. A radio interview format introduces listeners to the principles of relaxation, then leads the audience through several quick, practical, and enjoyable stress relief techniques. (21:49)



Track 2: Progressive Relaxation. Learn to relieve tension in the ten major muscle groups, using this classic 15-minute progressive relaxation sequence set to Pachelbel’s Canon in D. (19:51)

 
Script Title Time Narration Music Type of Relaxation
Quick Tension Relievers 21:49 female   stretch
Progressive Relaxation 19:51 male Pachelbel progressive
Stress Release CD/MP3 Album
Average rating:
average rating 100%
1 reviews

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Featured reviews:

Stress Release CD/MP3 Album
average rating 100%
Stress release
By 
I love the narrator who conducts the relaxation instructions with a relaxing music. I have been listening to this one for years. I highly recommend this cd anytime you are feeling stress in your life. I wish I knew more about the narrators' background because he has an amazing and soothing voice.
 

Featured reviews:

Stress Release CD/MP3 Album
average rating 100%
Stress release
By 
I love the narrator who conducts the relaxation instructions with a relaxing music. I have been listening to this one for years. I highly recommend this cd anytime you are feeling stress in your life. I wish I knew more about the narrators' background because he has an amazing and soothing voice.