Anger Management Workbook
*This product is slightly damaged, having minor imperfections such as bent corners, scratches, and scuffs. No returns are possible with this highly discounted product.
Help participants make constructive changes to better manage their anger and aggression.
The Anger and Aggression Workbook will help participants learn how anger and aggression impact their lives and how to make constructive changes, gain insight, and learn strategies. Each section of this anger management workbook contains self-assessment tools, anger management worksheets, activities, reflection questions for journaling, and educational handouts—all reproducible.
This workbook is a practical tool for therapists, counselors, psychologists, teachers, and group leaders. There are five sections:
• Anger history
• Anger intensity
• Anger triggers
• Anger expression
• Anger consequences
Depending on the role of the professional and the group’s needs, each section of the book can be used individually or combined for a more comprehensive approach. The activities can also be self-administered.
