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Healthy-Choices

Healthy Choices CD/MP3 Album

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Healthy Choices CD $9.95Healthy Choices MP3 Album $9.95Lifestyle - Track 1 (mp3) $2.00Eating - Track 2 (mp3) $2.00Exercise - Track 3 (mp3) $2.00Stress - Track 4 (mp3) $2.00Relationships - Track 5 (mp3) $2.00Change - Track 6 (mp3) $2.00
 
Whole person refreshment sampler

Use the power of your mind and vivid sensory images to promote wellness in all areas of your life. The affirming messages that emerge from your spirit will prepare you for healthier living. Music by Steven Eckels.

Track 1: Lifestyle. (7:18)



Track 2: Eating. (7:50)



Track 3: Exercise. (6:45)



Track 4: Stress. (7:42)



Track 5: Relationships. (7:18)



Track 6: Change. (7:19)


 
Script Title Time Narration Music Type of Relaxation
Lifestyle 7:18 female guitar guided imagery
Eating 7:50 female guitar guided imagery
Exercise 6:45 female guitar guided imagery
Stress 7:42 female guitar guided imagery
Relationships 7:18 female guitar guided imagery
Change 7:19 female guitar guided imagery