Guided Imagery for Groups

Fifty visualizations that promote relaxation, problem-solving, creativity, and well-being

Transform people’s natural tendency to daydream into a powerful tool for:

• Healing
• Enhancing self-esteem
• Relaxing
• Solving problems
• Centering spiritually
• Maximizing performance
• Managing stress

Guided imagery is a powerful tool for promoting change and growth within a group. Guided Imagery for Groups contains everything you need to use this technique with any audience or setting. Fifty scripts addressing issues of:

• Calming
• Centering
• Clarity
• Creativity
• Congruence
• Coping
• Connectedness