Use these scripts to let go of tension and to create inner peace—all through the power of your imagination. Music by Steven Halpern.
Track 1: Melting Candle. Calm down with the image of dripping wax melting tension away. (4:47)
Track 2: Tropical Paradise. Be carried away to an enchanted island and experience contentment and revitalization. (16:06)
Track 3: Sanctuary. Transports you to a tranquil retreat for rebalancing and refreshment. (10:00)
Track 4: Floating Clouds. Engenders peace and optimism as you drift effortlessly. (4:25)
Track 5: Seasons. Brings renewal and harmony with the rhythms of nature. (11:31)
Track 6: Beach Tides. Restores energy through the ebb and flow of the waves. (13:26)
| Script Title |
Time |
Narration |
Music |
Type of Relaxation |
| Melting Candle |
4:47 |
male |
piano |
guided imagery |
| Tropical Paradise |
16:06 |
female |
piano |
guided imagery |
| Sanctuary |
10:00 |
male |
piano |
guided imagery |
| Floating Clouds |
4:25 |
male |
piano |
guided imagery |
| Seasons |
11:31 |
female |
piano |
guided imagery |
| Beach Tides |
13:26 |
male |
nature |
guided imagery |
