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Daydreams-1-Get-Aways

Daydreams 1: Getaways CD/MP3 Album

Daydreams 1: Getaways CD/MP3 Album
Average rating:
average rating 100%
1 reviews
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Daydreams 1: Getaways CD $9.95Daydreams 1: Getaways MP3 Album $9.95Cabin Retreat - Track 1 (mp3) $2.00Night Sky - Track 2 (mp3) $2.00Hot Springs -Track 3 (mp3) $2.00Mountain View - Track 4 (mp3) $2.00Superior Sail - Track 5 (mp3) $2.00
Five guided tours to peaceful places inside the mind. Accompanied by Halpern sounds.

Track 1: Cabin Retreat. Enjoy the solitude and serenity of a mountain hideaway. (10:15)



Track 2: Night Sky. Explore the awe and wonder of the infinite expanse of stars. (12:11)



Track 3: Hot Spring. Enfolds the listener in the cleansing warmth of bubbling water. (6:44)



Track 4: Mountain View. Brings alive the sights and sounds of majestic mountains. (8:43)



Track 5: Superior Sail. An invigorating aquatic adventure. (8:09)



Script Title Time Narration Music Type of Relaxation
Cabin Retreat 10:15 female piano guided imagery
Night Sky 12:11 male piano guided imagery
Hot Spring 6:44 female piano guided imagery
Mountain View 8:43 male piano guided imagery
Superior Sail 8:09 female piano guided imagery

 

Daydreams 1: Getaways CD/MP3 Album
Average rating:
average rating 100%
1 reviews

Write a review | Read all reviews

Featured reviews:

Daydreams 1: Getaways CD/MP3 Album
average rating 100%
Daydreams 1 since 1989
By 
I used these exercises in my doctoral dissertation for my Ph.D. in Counseling Psychology. In 1989, I was working with sudden cardiac death victims receiving implantable defibrillators - similar to the kind former Vice President Cheney has now. The defibrillators were brand new and these patients were very anxious, understandably. One patient had been coded 13 times! This tape (no CD's or MP3's back then) reduced their anxiety levels significantly. I still use it with patients - it's a classic. Short, simple - who doesn't have 7 minutes or so to relax? It's been my go-to tape for 25 years. I cannot recommend it highly enough. Dr. Laura (the nice one)
 

Featured reviews:

Daydreams 1: Getaways CD/MP3 Album
average rating 100%
Daydreams 1 since 1989
By 
I used these exercises in my doctoral dissertation for my Ph.D. in Counseling Psychology. In 1989, I was working with sudden cardiac death victims receiving implantable defibrillators - similar to the kind former Vice President Cheney has now. The defibrillators were brand new and these patients were very anxious, understandably. One patient had been coded 13 times! This tape (no CD's or MP3's back then) reduced their anxiety levels significantly. I still use it with patients - it's a classic. Short, simple - who doesn't have 7 minutes or so to relax? It's been my go-to tape for 25 years. I cannot recommend it highly enough. Dr. Laura (the nice one)