Tracing a Celtic Mandalynth helps focus the mind and calm the body. Begin tracing anywhere and end at any time. Cross over intersections. Just follow the twisting path. When the mind can focus, you stop analyzing and become quietly observant. This helps calm the body, which is why Mandalynths are excellent tools for stress, anxiety and PTSD management. They are also effective tools for attention deficit and autism management.
Each full-page card is laminated and includes the following designs:
Sage Celtic Burst, Celtic 5-Stars, Celtic Seahorse, Blue Celtic Cross, Green Celtic Dragonflies, Celtic Phoenix