Whole Person, Health and Wellness, Publisher

View Cart

Call Us:

Newsletter and Specials

The Wellness Report






Teen Self-Esteem Workbook
Ester A. Leutenberg and Dr. John J. Liptak
ISBN: 9781570252549
126 pages 8 1/2"x11"


Write a review

Facilitator Reproducible Self-Assessments, Exercises, & Educational Handouts

To be able to reach personal and professional goals, self-esteem is critical. For teens, healthy self-esteem is even more critical, emotionally and physically. Self-esteem dictates how teens treat and feel about themselves and others, assert themselves, view and act in the world, and take care of their basic needs. Self-esteem is so important that research suggests that low self-esteem can be tied to many mental and physical health issues.

The Teen Self-Esteem Workbook is designed to help teens engage in self-reflection, examine their thoughts and feelings that either enhance or detract from healthy self-esteem, and learn effective tools and techniques for building feelings of self-esteem and self-worth.

The sections in this book include:

Teen Self-Esteem helps teens explore their perceptions of themselves and feelings about themselves.
Teen Self-Worth helps teens explore the extent to which they view themselves as valuable and worthy human beings.
Teen Assertiveness helps teens explore how assertive they are in their asking for what they want and need.
Teen Self-Understanding helps teens explore how aware they are of their personal characteristics and attitudes.
Teen Self-Responsibility helps teens explore how much responsibility they assume for what happens in their lives.

Teen Self-Esteem includes a bonus section of enrichment activities.

The Teen Self-Esteem Workbook is designed to be used either independently or as part of an integrated curriculum. Assessments and journaling exercise may be used effectively with either individuals or with a group. The following tools are included in each section:

• Assessment instruments
• Activity handouts
• Quotations
• Reflective questions for journaling
• Educational handouts

Teen-Self-Esteem-Card-Deck.gifTeen Self-Esteem Card Deck

Need a creative way to start your session? Use the Teen Self-Esteem Card Deck. The open-ended questions will break the ice and stimulate conversation. Use them alone or in conjunction with the corresponding page in the book.

Teen Self-Esteem Workbook

Teen Self-Esteem Workbook: eBook

Teen Self-Esteem: Print & eBook Bundle

Teen Self-Esteem Card Deck

Teen Self-Esteem: Print Book & Card Deck Bundle

Whole Person Logo