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A powerful medium for conveying your message
Tap into the magic of the mind-body connection with 40 feel-good activities that generate surprisingly deep results. Whether you're looking for an effective way to illustrate a point, an evocative spark for creativity, an effective prelude to problem solving, or a memorable closing Mind-Body Magic provides a professional bag of tricks for engaging, energizing, and motivating audiences of all ages and backgrounds. Sections include: • Stretching Our Body/Mind • Activating Our Energy • Opening Up Our Creativity • Relaxing into Stillness • Recommended Reading Table of Contents Stretching Our Body/Mind • River and Clouds • As Easy as ABC • Roots and Wings • A Trip to the Beach • Stretch to Infinity • I Bow to the Earth • Where in the World • L-O-V-E Stretch • Glad to be Me • Good Morning Sun, Good Evening Moon Activating Our Energy • Pledge of Allegiance to Fun • O Great Spirit • Chakra Massage • Auto/Body Check-up • Weather Report • Give Your Face a Lift • World Travelers • Seven Up • Bumper Cars and Ghosts • What a Character! Opening Up Our Creativity • Free to Be Heard • As you B.R.E.A.T.H.E. • Magical Metaphors • My wildest Dreams? • Cover Story • Limitation and Freedom • Rock, River, and Tree • 15 Ways to Clean the Kitchen Floor • Keeping Creativity Alive • Real Estate Ad Relaxing into Stillness • Be Still and Know • I Lift My Awareness • Image That . . . • Slow Down and Live • Rainbow Balloons • Dream House • Cruising Down the River • Become a Star! • Sounds of Silence • Am I Singing My Song? Also included, Martha’s recommended reading list. Martha Belknap’s vivid guided imagery, powerful mnemonic devices, and affirming metaphors for life make every presentation a memorable one. What others are saying: “This book is a beautiful exposition on yoga, mindfulness, and loving kindness.”
Joan Halifax, author of The Fruitful Darkness.
“Mind-Body Magic is strung with pearls of wisdom and practical exercises guaranteed to change one’s life.”
John Dovillard, C.D., author of Body, Mind, and Sport.
Also available: Reproducible Worksheet Masters on CD (only available with purchase of book)
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Mind-Body Magic
$29.95
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