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Tri-fold Lifestyle Guides for Health and Well-Being
• Provide your employees or clients educational tools with information you can trust. • Enable individuals to assess their health and well-being quickly and accurately. • Offer the tools for lifestyle changes that will improve overall health. • Terrific handouts that provide valuable information for clients, employees, health fair attendees Learn to Relax includes: • A discussion of why we need to learn to relax • How to relax physically • How to relax in mind/body • How to relax mentally • Tip for success • A personal relaxation plan |
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Learn to Relax
$19.95
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- Alphabetic Product List
- New Releases
- Specials
- Clearance
- Search by Author
- Ali, Ray
- Ardell, Donald
- Arloski, Michael
- Babior, Shirley
- Beaudoin, Marie-Nathalie
- Belknap, Martha
- Berkovits, Sarah
- Cash, Kathy
- Clark, Carolyn
- Collins, Bonnie
- Ferguson, Jacqueline
- Gesell, Izzy
- Goldman, Carol
- Jasheway-Bryant, Leigh Anne
- Kelly, Joe
- Kreitlow, Burton & Doris
- Leutenberg, Ester
- Liptak, John
- Loy, Marty
- Lusk, Julie
- Negley, Sandra
- Queen, Sandy
- Schwartz, Andrew
- Seaward, Brian
- Tubesing, Donald
- Tubesing, Nancy
- Walden, Sue
- Wildes, Lyle
- Zamore, Fran
Categories:
- Anger Management
- Anxiety
- Audio
- Biofeedback
- Coping Series
- Counselor & Therapist Resources
- eBooks
- Family & Relationships
- Grief
- Guided Imagery
- Healthy Living Tools
- Help Kids Cope
- Icebreakers
- Mental Health & Life Skills Workbooks
- Professional Development
- Ready-To-Run Workshops
- Relaxation
- Self-Help
- Stress Management
- Video
- Wellness Coaching
- Wellness Promotion
