|
Tri-fold Lifestyle Guides for Health and Well-Being
• Provide your employees or clients educational tools with information you can trust. • Enable individuals to assess their health and well-being quickly and accurately. • Offer the tools for lifestyle changes that will improve overall health. • Terrific handouts that provide valuable information for clients, employees, health fair attendees Create a Healthy Balance includes: • A discussion of what is involved in creating a balanced life • A look at your current balance dilemma • How to recognize your limits • How to set clear boundaries • How to clarify your values • How to rebalance your world • Your personal rebalancing plan |



