Use these handy little skin thermometers to help people recognize the relaxation response and learn how to reverse the stress response.
Biodots are a great way to get people interested and involved in self-care. Use them with individuals or groups as part of a stress management seminar or to measure the effectiveness of a relaxation technique.
Participants at health fairs love them! Draw people into your booth with the offer of a free Biodot to wear for the day. The ¼” diameter self-adhesive dots stay on as long as your hand is dry. Are you washing your hands? Peel the dot off and re-stick it for the rest of the day.
Each package of 100 Biodots comes with one ColorKey Card, step-by-step instructions for introducing relaxation techniques to a group, and a complete relaxation script.
Purchase additional ColorKey Cards separately.