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Kicking Your Holiday Stress Habits

Nancy Loving Tubesing, EdD & Donald A Tubesing, PhD

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• Looking forward to the holidays with dread instead of joyful anticipation?
• Remembering feeling more empty after the holidays last year than you did at the beginning?
• Is your holiday season filled with shoulds?
• Do you find yourself overindulging, over-scheduling, overspending and still not feeling satisfied?
• Trapped in negative holiday stress habits?

Kicking Your Holiday Stress Habits can help.

In one small, compact book (5 x 6, 64 pages), Don and Nancy Tubesing ask fun questions to stimulate your thinking and help you find the answers to avoid holiday stress traps and savor the treasures of the season.

• Send KYHSH as a Holiday greeting card! (Fits in an 5x6 envelope.)
• Give one to each employee along with a certificate for a Thanksgiving turkey and a note thanking them for their dedication over the past year.
• Ask employees or friends to bring at least $6 worth of food to donate to the local food shelf and give each participant a copy of KYHSH along with your wish for a joyous holiday season.
• Include KYHSH with your traditional holiday gift.
• Use KYHSH as party favors at your company Holiday party.
5"X5 5/8"