In 2007 Wellness Coaching For Lasting Lifestyle Change became the first comprehensive health and wellness coaching book published. Written expressly for the practitioner, it quickly became the foundational book of the field and has remained so to this day. Updated in 2009 it has served as the go-to book for independent coaches, health care and wellness professionals, and is often used as a text for college and university classes.
I’m now proud to announce that our fully revised and updated Second Edition of Wellness Coaching For Lasting Lifestyle Change has been released by my publisher – Whole Person Associates (https://wholeperson.com/store/wellness-coaching-for-lasting-lifestyle-change.shtml) Copies are available through Whole Person (with quantity discounts available with bulk orders), and through Amazon and Barnes and Noble. Just look for the beautiful new color design on the book cover image.
Since the last update of Wellness Coaching For Lasting Lifestyle Change our company, Real Balance Global Wellness Services, Inc., (http://www.realbalance.com), has trained thousands and thousands of health and wellness coaches around the world. I’ve personally trained many, taught advanced wellness coaching classes, done mentor coaching with students on the ICF Path, reviewed hundreds of case studies and listened to hundreds of coaching session recordings. I drew upon what I learned from these experiences in my revisions of the book and feel that the new edition provides enough new material to warrant recommending the purchase of this second edition by those who already have the first. Many pages were deleted and the new total is over fifty pages greater than the old edition…over 300 pages!
All of that teaching and mentorship helped me realize where coaching students, and practicing coaches, need more guidance when it comes to coaching and to wellness coaching in particular. I found the places where students get confused, where they are unsure how to proceed, where they get stuck, where their progress slows down. Those thousands of hours taught me what coaches need to know more about.
In the new edition there is more on the actual coaching skills that wellness coaches need to be effective. Both the mindset, the facilitative conditions of coaching that create “coaching presence”, and the techniques that increase coaching effectiveness are elaborated upon. I found that coaches often need help going beyond exploration and must have skills and methods to “forward the action”.
The most important and complete revisions are found in Chapter Eight. We are told over and over again that the Wellness Mapping 360° Methodology ™ is what coaches find most valuable and in this new edition we’ve refined it much further. So many coaches just do “goal setting” with their clients. Here we show how to really co-create a fully integrated wellness plan for lasting lifestyle change.This structure and methodology allows the coach or coaching program to “get behavioral about being holistic”. We work with the whole person, including mind, body, spirit and environment (real wellness), and yet “put legs under it” with a behavioral process and tools that allow for greater tracking, accountability and support.
Wellness Coaching For Lasting Lifestyle Change has touched lives around the world. It is so gratifying when I hear from people across the United States and Canada about how powerful the book has been for them, both personally and professionally. Additionally phone calls, emails and wellness coach training class registrations show up from Australia, Brazil, Portugal, the Philippines, Russia, Poland, Ireland, and all over. I am both touched and excited to know that through its international distribution, we truly are CREATING ALLIES FOR A HEALTHY WORLD.