{"id":2984,"date":"2018-05-04T08:34:01","date_gmt":"2018-05-04T14:34:01","guid":{"rendered":"https:\/\/wholeperson.com\/blog\/?p=2984"},"modified":"2018-05-04T10:20:36","modified_gmt":"2018-05-04T16:20:36","slug":"rct-its-all-about-the-relationship","status":"publish","type":"post","link":"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship","title":{"rendered":"RCT: It&#8217;s All About the Relationship"},"content":{"rendered":"<h2>Relational-Cultural Theory Series, Previous Articles:<\/h2>\n<p><em><a href=\"https:\/\/wholeperson.com\/blog\/what-is-relational-cultural-theory\" target=\"_blank\" rel=\"noopener\">What is Relational-Cultural Theory?<\/a><\/em><br \/>\n<em><a href=\"https:\/\/wholeperson.com\/blog\/transforming-community-through-disruptive-empathy\" target=\"_blank\" rel=\"noopener\">Transforming Community Through Disruptive Empathy<\/a><br \/>\n<a href=\"https:\/\/wp.me\/p1StPR-KP\" target=\"_blank\" rel=\"noopener\">Combining the Neuroscience of Relational-Cultural Theory and Clinical Practice<br \/>\n<\/a><\/em><a href=\"https:\/\/wholeperson.com\/blog\/rct-power-connection-through-student-professional-mentorship\" target=\"_blank\" rel=\"noopener\"><em>RCT: The Power of Connection Through Student and Professional Mentorship<\/em><\/a><\/p>\n<p>&nbsp;<\/p>\n<h1><strong><em>It\u2019s All About the Relationship<\/em><\/strong><\/h1>\n<p><strong><em>By Julie Kim, MSW, LICSW<\/em><\/strong><strong><em>\u00a0<\/em><\/strong><\/p>\n<p><strong><em><a href=\"https:\/\/wholeperson.com\/store\/transforming-community-relational-cultural-theory.html\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2841\" data-permalink=\"https:\/\/wholeperson.com\/blog\/what-is-relational-cultural-theory\/transforming-community\" data-orig-file=\"https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2018\/01\/Transforming-Community.gif\" data-orig-size=\"489,735\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Transforming Community Relational Cultural Theory\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2018\/01\/Transforming-Community-200x300.gif\" data-large-file=\"https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2018\/01\/Transforming-Community.gif\" tabindex=\"0\" role=\"button\" class=\"alignright size-medium wp-image-2841\" src=\"https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2018\/01\/Transforming-Community-200x300.gif\" alt=\"Transforming Community Relational Cultural Theory\" width=\"200\" height=\"300\" srcset=\"https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2018\/01\/Transforming-Community-200x300.gif 200w, https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2018\/01\/Transforming-Community-100x150.gif 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>From: <a href=\"https:\/\/wholeperson.com\/store\/transforming-community-relational-cultural-theory.html\" target=\"_blank\" rel=\"noopener\">Transforming Community: <\/a><\/em><\/strong><strong><em>Stories of connection through the lens of Relational-Cultural theory<\/em><\/strong><\/p>\n<p><strong><em>Edited by:\u00a0<\/em><\/strong><strong><em>Connie Gunderson, PhD, LISW,\u00a0<\/em><\/strong><strong><em>Dorothy Graff, PhD, LICSW, &amp;\u00a0<\/em><\/strong><strong><em>Karen Craddock, PhD, EdM<\/em><\/strong><\/p>\n<p><em>As a student counselor with Health Services at the University of Minnesota, Duluth, I am sharing a personal story relating insights and experiences about surviving systems of oppression to living. Learning about Relationship-Cultural theory (RCT) clarifies the impacts of racism and oppression and helps people of color move from survival and isolation to building a foundation to live a meaningful life. RCT reflects my values, validates my personal experiences, and has taught me about the power of connection and healing. Julie Kim may be contacted at juliek@d.umn.edu.<\/em><\/p>\n<p>\u201cIt\u2019s all about the relationship\u201d is a phrase Connie Gunderson says quite often. <a id=\"relationship\"><\/a>It couldn\u2019t be more true, as I reflect on my life journey so far. Relational-Cultural theory (RCT), developed by the work of Jean Baker Miller, identifies the concept of <em>chronic disconnection, <\/em>a disconnection which promotes <em>condemned isolation <\/em>to such a degree that relationships are feared and persons have a sense they do not deserve loving relationships filled with understanding.<\/p>\n<p>As a Korean girl, adopted at a young age into a white family, and growing up in a predominantly white community, I began my journey into <em>condemned isolation. <\/em>Being told daily that I didn\u2019t belong, I wasn\u2019t wanted, and I needed to go back to my country was reinforced through people\u2019s attitudes and by systems I was involved in every day. Always feeling a sense of being left out, of being different, I was a label of ridicule, especially because of my appearance. Hearing comments such as: \u201cChink, you would be cute if your eyes were bigger. Can you see out of your eyes?\u201d was a normal occurrence. I experienced an additional sense of condemned isolation because, since I was not fully Korean, I didn\u2019t fit into the American culture and I did not belong in my home country. \u201cWhere do I belong?\u201d and \u201cWhere do I fit in?\u201d were common questions that continued until I reached my early 30s.<\/p>\n<p>Learning about racism and beginning to understand the personal consequences of racism turned my world into wonder, curiosity, and the unknown. \u201cWhat am I supposed to do with this information?\u201d, and \u201cWill it change my life?\u201d At the time I remember thinking: \u201cIt was never my fault.\u201d This was a defining message that promoted internal change. I began to seek people who would support me for the way I looked; who understood my life experience; and who accepted my authentic self; an authentic self no longer ruled by fear, people\u2019s glares, or by people asking me personal questions about whether or not I was a \u201cforeigner\u201d, or why I was in the United States.<\/p>\n<p>Living authentically didn\u2019t come easy at first. I constantly questioned myself about whether or not my perceptions and ideas were valid. However, as I moved into deeper questions and reflections, my relationships became deeper and more intentional. Feeling accepted and understood was profound and life changing and I started to believe \u201cI do matter\u201d because my relationships reinforced this every day.<\/p>\n<p>My journey continues and I am constantly reminded of my story as I listen to college students of color share their experiences which are very similar to my own. My goal is to help them recognize that they are enough, their multiple identities matter, and to teach them to live authentically. I say this because I know that no one can do this work alone or in isolation. For example, I was provided the opportunity to teach an all student of color course and in doing so, we created an environment that was not influenced by institutionalized systems already in place. In looking back, the students and I created an environment from the basic tenets of Relational-Cultural theory that modeled interdependence, empathy, mutuality, and connection. SunNy Vang, a class participant, summed up the learning experience for all by stating:<\/p>\n<blockquote><p>My experiences with relationship building in our class began from a place of vulnerability. As a person of color, I struggle tremendously with a sense of belonging. Knowing that I do not \u201cfit\u201d nicely with what is considered normal or customary; I learned to appreciate it and to acknowledge that I have more to contribute to my community. These awarenesses did not happen overnight. We had discussions every day that reflected our reactions, thinking processes, and how we felt about a number of awesome and sad things. We all came from different places and our stories were welcomed. We connected on a far deeper level compared to other classes.<\/p><\/blockquote>\n<p>The students and I focused on building empathic relationships, and it truly fostered a responsive and relevant teaching and learning environment in ways that included much more than racial, social, and ethnic demographics. We supported each other by validating and embracing each other\u2019s knowledge, values, experiences, and differences. We all became more mutually responsive persons. I\u2019m truly grateful for the students, as their insights and experiences have helped me to grow and continue to heal. Connie Gunderson was right, \u201cIt\u2019s all about the relationship\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Relational-Cultural Theory Series, Previous Articles: What is Relational-Cultural Theory? Transforming Community Through Disruptive Empathy Combining the Neuroscience of Relational-Cultural Theory and Clinical Practice RCT: The Power of Connection Through Student and Professional Mentorship &nbsp; It\u2019s All About the Relationship By Julie Kim, MSW, LICSW\u00a0 From: Transforming Community: Stories of connection through the lens of Relational-Cultural [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[3],"tags":[593,585],"class_list":["post-2984","post","type-post","status-publish","format-standard","hentry","category-articles","tag-rct","tag-relational-cultural-theory"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RCT: It&#039;s All About the Relationship - The Wellness Report<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RCT: It&#039;s All About the Relationship - The Wellness Report\" \/>\n<meta property=\"og:description\" content=\"Relational-Cultural Theory Series, Previous Articles: What is Relational-Cultural Theory? Transforming Community Through Disruptive Empathy Combining the Neuroscience of Relational-Cultural Theory and Clinical Practice RCT: The Power of Connection Through Student and Professional Mentorship &nbsp; It\u2019s All About the Relationship By Julie Kim, MSW, LICSW\u00a0 From: Transforming Community: Stories of connection through the lens of Relational-Cultural [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship\" \/>\n<meta property=\"og:site_name\" content=\"The Wellness Report\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/wholepersonassociates\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-04T14:34:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-04T16:20:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2018\/01\/Transforming-Community-200x300.gif\" \/>\n<meta name=\"author\" content=\"Whole Person\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Whole Person\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship\",\"url\":\"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship\",\"name\":\"RCT: It's All About the Relationship - The Wellness Report\",\"isPartOf\":{\"@id\":\"https:\/\/wholeperson.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2018\/01\/Transforming-Community-200x300.gif\",\"datePublished\":\"2018-05-04T14:34:01+00:00\",\"dateModified\":\"2018-05-04T16:20:36+00:00\",\"author\":{\"@id\":\"https:\/\/wholeperson.com\/blog\/#\/schema\/person\/54759649cc139feb14a6973b2118f1a8\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship#primaryimage\",\"url\":\"https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2018\/01\/Transforming-Community.gif\",\"contentUrl\":\"https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2018\/01\/Transforming-Community.gif\",\"width\":489,\"height\":735,\"caption\":\"Transforming Community Relational Cultural Theory\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wholeperson.com\/blog\/#website\",\"url\":\"https:\/\/wholeperson.com\/blog\/\",\"name\":\"The Wellness Report\",\"description\":\"Stay Connected\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wholeperson.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/wholeperson.com\/blog\/#\/schema\/person\/54759649cc139feb14a6973b2118f1a8\",\"name\":\"Whole Person\",\"sameAs\":[\"https:\/\/wholeperson.com\",\"https:\/\/www.facebook.com\/wholepersonassociates\",\"https:\/\/x.com\/stresswellness\"],\"url\":\"https:\/\/wholeperson.com\/blog\/author\/admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"RCT: It's All About the Relationship - The Wellness Report","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship","og_locale":"en_US","og_type":"article","og_title":"RCT: It's All About the Relationship - The Wellness Report","og_description":"Relational-Cultural Theory Series, Previous Articles: What is Relational-Cultural Theory? Transforming Community Through Disruptive Empathy Combining the Neuroscience of Relational-Cultural Theory and Clinical Practice RCT: The Power of Connection Through Student and Professional Mentorship &nbsp; It\u2019s All About the Relationship By Julie Kim, MSW, LICSW\u00a0 From: Transforming Community: Stories of connection through the lens of Relational-Cultural [&hellip;]","og_url":"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship","og_site_name":"The Wellness Report","article_author":"https:\/\/www.facebook.com\/wholepersonassociates","article_published_time":"2018-05-04T14:34:01+00:00","article_modified_time":"2018-05-04T16:20:36+00:00","og_image":[{"url":"https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2018\/01\/Transforming-Community-200x300.gif"}],"author":"Whole Person","twitter_misc":{"Written by":"Whole Person","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship","url":"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship","name":"RCT: It's All About the Relationship - The Wellness Report","isPartOf":{"@id":"https:\/\/wholeperson.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship#primaryimage"},"image":{"@id":"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship#primaryimage"},"thumbnailUrl":"https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2018\/01\/Transforming-Community-200x300.gif","datePublished":"2018-05-04T14:34:01+00:00","dateModified":"2018-05-04T16:20:36+00:00","author":{"@id":"https:\/\/wholeperson.com\/blog\/#\/schema\/person\/54759649cc139feb14a6973b2118f1a8"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wholeperson.com\/blog\/rct-its-all-about-the-relationship#primaryimage","url":"https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2018\/01\/Transforming-Community.gif","contentUrl":"https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2018\/01\/Transforming-Community.gif","width":489,"height":735,"caption":"Transforming Community Relational Cultural Theory"},{"@type":"WebSite","@id":"https:\/\/wholeperson.com\/blog\/#website","url":"https:\/\/wholeperson.com\/blog\/","name":"The Wellness Report","description":"Stay Connected","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wholeperson.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/wholeperson.com\/blog\/#\/schema\/person\/54759649cc139feb14a6973b2118f1a8","name":"Whole Person","sameAs":["https:\/\/wholeperson.com","https:\/\/www.facebook.com\/wholepersonassociates","https:\/\/x.com\/stresswellness"],"url":"https:\/\/wholeperson.com\/blog\/author\/admin"}]}},"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1StPR-M8","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/wholeperson.com\/blog\/wp-json\/wp\/v2\/posts\/2984"}],"collection":[{"href":"https:\/\/wholeperson.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wholeperson.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wholeperson.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wholeperson.com\/blog\/wp-json\/wp\/v2\/comments?post=2984"}],"version-history":[{"count":8,"href":"https:\/\/wholeperson.com\/blog\/wp-json\/wp\/v2\/posts\/2984\/revisions"}],"predecessor-version":[{"id":3003,"href":"https:\/\/wholeperson.com\/blog\/wp-json\/wp\/v2\/posts\/2984\/revisions\/3003"}],"wp:attachment":[{"href":"https:\/\/wholeperson.com\/blog\/wp-json\/wp\/v2\/media?parent=2984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wholeperson.com\/blog\/wp-json\/wp\/v2\/categories?post=2984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wholeperson.com\/blog\/wp-json\/wp\/v2\/tags?post=2984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}