{"id":233,"date":"2011-01-07T11:52:53","date_gmt":"2011-01-07T16:52:53","guid":{"rendered":"http:\/\/wholeperson.com\/wordpress\/?p=233"},"modified":"2011-01-07T11:52:53","modified_gmt":"2011-01-07T16:52:53","slug":"stages-of-life-and-stress","status":"publish","type":"post","link":"https:\/\/wholeperson.com\/blog\/stages-of-life-and-stress","title":{"rendered":"Stages of Life and Stress"},"content":{"rendered":"<p>Here are some of the stresses and joys of each life stage.<\/p>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"109\" valign=\"top\">Breaking Loose<\/td>\n<td width=\"529\" valign=\"top\">Leaving home, focusing on\/conforming to peers, testing our wings,   loneliness, attachment to causes, changing lifestyle, throwing out family   morals.<\/td>\n<\/tr>\n<tr>\n<td width=\"109\" valign=\"top\">Building the nest<\/td>\n<td width=\"529\" valign=\"top\">Searching for identity, intimate friendships, marriage, intoxication   with ones own power, great dreams, making commitments, taking on   responsibilities, launching a career, working towards goals, doing shoulds,   finding a mentor, thinking about having children.<\/td>\n<\/tr>\n<tr>\n<td width=\"109\" valign=\"top\">Looking around<\/td>\n<td width=\"529\" valign=\"top\">Raising questions, recognizing painful limitations, gathering   possessions, moving up a career ladder, questioning marriage, settling down,   having children, desiring freedom, what do I want to do with my life?<\/td>\n<\/tr>\n<tr>\n<td width=\"109\" valign=\"top\">Mid-Life rebirth<\/td>\n<td width=\"529\" valign=\"top\">Awareness of mortality, diminishing physical energy, emotional   turmoil, parenting teenagers, finding new friends and developing deeper   relationships with current ones, asking deep questions, changing careers,   second adolescence, divorce, remarriage, conflicting pressures, learning to   play again.<\/td>\n<\/tr>\n<tr>\n<td width=\"109\" valign=\"top\">Investing in life<\/td>\n<td width=\"529\" valign=\"top\">Life reordered, settling down again, embracing new values, focusing   on relationships rather than on possessions or power, nurturing a few good   friendships, grandparenting, having more freedom, enjoying life, adjusting to   an empty nest, facing lost dreams.<\/td>\n<\/tr>\n<tr>\n<td width=\"109\" valign=\"top\">Deepening wisdom<\/td>\n<td width=\"529\" valign=\"top\">Softening and mellowing, steady commitments, deepening richness,   simplifying life, adjusting to limitations, loss of energy, retirement, quiet   joys, self-knowledge, and facing death.<\/td>\n<\/tr>\n<tr>\n<td width=\"109\" valign=\"top\">Twilight years<\/td>\n<td width=\"529\" valign=\"top\">Loneliness, freedom from shoulds, dependence, mind sharp\/body failing   and\/or body fine\/mind failing, death of mate and friends, preparing for   death, achieving a sense of peace and perspective.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li>Where are you now?<\/li>\n<li>How are you experiencing changes physically?<\/li>\n<li>Are you holding on to some things that may be best left behind?<\/li>\n<li>Are you stretching yourself too far forward?<\/li>\n<\/ul>\n<p><span>*<a href=\"http:\/\/www.wholeperson.com\" target=\"_blank\">Find out more<\/a> about our <a href=\"http:\/\/www.wholeperson.com\/list-strucexer.html\" target=\"_blank\">Stress Management<\/a> and <a href=\"http:\/\/www.wholeperson.com\/list-mentalhealth.html\" target=\"_blank\">Wellness Promotion<\/a> Resources and <a href=\"http:\/\/www.wholeperson.com\/list-selfhelp.html\" target=\"_blank\">Self-Care Products<\/a>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are some of the stresses and joys of each life stage. Breaking Loose Leaving home, focusing on\/conforming to peers, testing our wings, loneliness, attachment to causes, changing lifestyle, throwing out family morals. Building the nest Searching for identity, intimate friendships, marriage, intoxication with ones own power, great dreams, making commitments, taking on responsibilities, launching [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[3],"tags":[20,104,10,8,11],"class_list":["post-233","post","type-post","status-publish","format-standard","hentry","category-articles","tag-self-help","tag-stages-of-life","tag-stress","tag-wellness","tag-whole-person"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stages of Life and Stress  - The Wellness Report<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wholeperson.com\/blog\/stages-of-life-and-stress\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stages of Life and Stress  - The Wellness Report\" \/>\n<meta property=\"og:description\" content=\"Here are some of the stresses and joys of each life stage. 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