{"id":228,"date":"2011-01-05T13:17:36","date_gmt":"2011-01-05T18:17:36","guid":{"rendered":"http:\/\/wholeperson.com\/wordpress\/?p=228"},"modified":"2011-01-05T13:19:14","modified_gmt":"2011-01-05T18:19:14","slug":"growing-older-is-stressful","status":"publish","type":"post","link":"https:\/\/wholeperson.com\/blog\/growing-older-is-stressful","title":{"rendered":"Growing Older is Stressful!"},"content":{"rendered":"<p>How many times have you heard a child say they can\u2019t wait to grow up? Did you chuckle to yourself? Why is it that as a kid, you want to grow up and as an adult, you want to go back? It is because growing older can be stressful. \u00a0The stresses of going through the aging process are numerous. Some people turn a blind eye to getting older, but they\u2019re only fooling themselves. Aging happens whether you\u2019re paying attention to it or not. However, if you are aware of the ways that you\u2019re aging, you can prevent a lot of distress. If you accept that the years are passing, you can view that first grey hair with a laugh, and think of it as a physical sign of your growing wisdom. If you don\u2019t accept that you\u2019re aging, you\u2019ll probably panic and just pull it out. (Be warned, however, that it\u2019ll just grow back!)<\/p>\n<ul>\n<li>Do you feel as though you\u2019ve acknowledged that you will age?<\/li>\n<li>Are you putting off coming to grips with reality, or are you accepting the passing years gracefully?<\/li>\n<\/ul>\n<p><a href=\"https:\/\/wholeperson.com\/x-selfhelp\/selfhelp.html#Anchor-Kicking-11481\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-66\" title=\"Kicking Your Stress Habits\" src=\"https:\/\/wholeperson.com\/wordpress\/wp-content\/uploads\/2010\/10\/k.gif\" alt=\"Kicking Your Stress Habits\" width=\"95\" height=\"108\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How many times have you heard a child say they can\u2019t wait to grow up? Did you chuckle to yourself? Why is it that as a kid, you want to grow up and as an adult, you want to go back? It is because growing older can be stressful. \u00a0The stresses of going through the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[3],"tags":[102,10,8,103,11],"class_list":["post-228","post","type-post","status-publish","format-standard","hentry","category-articles","tag-aging","tag-stress","tag-wellness","tag-wellness-report","tag-whole-person"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Growing Older is Stressful! - The Wellness Report<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wholeperson.com\/blog\/growing-older-is-stressful\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Growing Older is Stressful! - The Wellness Report\" \/>\n<meta property=\"og:description\" content=\"How many times have you heard a child say they can\u2019t wait to grow up? Did you chuckle to yourself? Why is it that as a kid, you want to grow up and as an adult, you want to go back? 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