{"version":"1.0","provider_name":"The Wellness Report","provider_url":"https:\/\/wholeperson.com\/blog","author_name":"Whole Person","author_url":"https:\/\/wholeperson.com\/blog\/author\/admin","title":"Holiday Journaling - Who has Time?","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"INX4RGJgvO\"><a href=\"https:\/\/wholeperson.com\/blog\/holiday-journaling\">Holiday Journaling<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/wholeperson.com\/blog\/holiday-journaling\/embed#?secret=INX4RGJgvO\" width=\"600\" height=\"338\" title=\"&#8220;Holiday Journaling&#8221; &#8212; The Wellness Report\" data-secret=\"INX4RGJgvO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Who has time, one might remark, to journal during the mad rush of Holiday week? Who has energy left after Hanukkah preparations to sit down and write anything at all, let alone something meaningful. The entire family just left following Kwanzaa celebrations and you are exhausted. And now you are supposed to write about it? Get real people.","thumbnail_url":"https:\/\/wholeperson.com\/blog\/wp-content\/uploads\/2015\/12\/journal.jpg","thumbnail_width":500,"thumbnail_height":335}