1.0The Wellness Reporthttps://wholeperson.com/blogWhole Personhttps://wholeperson.com/blog/author/adminEncourage Positive Behavior with Your Actionsrich600338<blockquote class="wp-embedded-content" data-secret="DNP3VvdvqG"><a href="https://wholeperson.com/blog/behavior">Encourage Positive Behavior with Your Actions</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://wholeperson.com/blog/behavior/embed#?secret=DNP3VvdvqG" width="600" height="338" title="“Encourage Positive Behavior with Your Actions” — The Wellness Report" data-secret="DNP3VvdvqG" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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The key is to assess what you are contributing to the stressful outcome and change your behavior in a way that leads you toward your goal. This teaches others to treat you as you want to be treated and puts stress reduction more within your reach since your reactions are within your control.https://wholeperson.com/wordpress/wp-content/uploads/2010/10/Jacquelyn-Ferguson.jpg