Appreciation and Independence: On Gratitude in Young Adulthood – Gratefulness.org

Can you remember feeling gratitude as a young adult? Maybe you were having the time of your life at a concert. Perhaps you were taking your first solo road trip and came upon a beautiful scenic vista. Maybe you had a community you felt sure of. Or maybe your received a gift to help you make ends meet; one freely given, with no strings attached.

We may instinctively know that gratitude, along with joy, love, awe, humor, and a handful of other positive emotions, adds to our health and well-being. But gratitude can be a hard emotion to access when…

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Source: Appreciation and Independence: On Gratitude in Young Adulthood – Gratefulness.org

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