Introduction for the Participant
Relationships are an important aspect of everyone’s lives, but with today’s fast-paced electronic society, maintaining healthy, personal and intimate relationships are becoming more difficult. Like most successful things in life, relationships need care and work. For most of us, learning how to develop and nurture our relationships was not included in our education. This book, The Personal and Intimate Relationship Skills Workbook is intended to teach you the skills to build and maintain effective and healthy, personal and intimate relationships.
The Personal and Intimate Relationship Skills Workbook will help you grow personally and in your relationships. Because relationships can be a great source of both joy and pain, you will learn the skills required to get the most joy from your relationships. You will be encouraged throughout the workbook to complete assessments, journaling activities and exercises. Because involvement and action are as essential as theories, it is important that you take the time to complete all of the skill-building exercises.
The Personal and Intimate Relationship Skills Workbook, is designed to help you learn more about yourself, identify the effective and ineffective aspects of your relationships, and find better ways to use these newfound skills to develop and maintain happy, healthy relationships.
-from page 8 of The Personal and Intimate Relationship Workbook, by Ester A. Leutenberg & John J. Liptak, EdD
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